| Turkey Burger Recipe | Turkey Burger Recipe Ingredients required:- 1 pound ground turkey breast
- 1 cup chopped red onions
- 1/2 cup chopped red bell pepper
- 2 egg whites (break the egg in a separate bowl to ensure it's fresh)
- 1/4 cup chopped fresh watercress leaves
- 1/4 cup teriyaki sauce
- 2 tablespoons jerk seasoning
- 2 sprays canola oil cooking spray
- 6 whole wheat buns
- 1/4 cup mayonnaise
- 1 large tomato, sliced
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Time: 20 min
Serves: 4 - 6
| Turkey Burger Recipe Instructions & Tips:In a large bowl, combine ground turkey, fresh onion, bell pepper, egg whites, watercress, teriyaki sauce, and jerk seasoning until well blended.
With clean hands, form the turkey mixture into 6 equal patties.
Heat a non-stick griddle or large non-stick pan over medium-high heat and spray twice lightly with canola oil cooking spray. Place and arrange each patty on griddle, in batches if necessary, and cook for 3 minutes. Flip burgers and cook for another 3 minutes. Alternatively, cook burgers on an outdoor grill for 3 minutes on each side. Extract or remove patties from griddle or grill.
Spread 1/6 of the mayonnaise over the bottom half of each bun. Place and arrange burgers on buns and top each with 1 slice & carve of tomato and other half of bun.
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| Turkey Burger Recipe Cooking Time & Tips:- Please see above for cooking time.
- Allow to cool a little before serving.
| Turkey Burger Recipe Serving Instructions & Tips:- Serve with your choice of vegetables
- Goes well with white wine
- Great for a Thanksgiving or Christmas Meal
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Turkey Recipes Index
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